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All Smoothies

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Dr. Stephanie’s Glow-up Smoothie

By | July 13, 2022
Posted in Breakfast, Recipes, Smoothies

adding this dairy-free smoothie into your routine can help to support balanced blood sugar while providing an antioxidant-rich, hydrating option for your day

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Dr. Lauren’s SIMPLE Green Drink

By | May 21, 2020
Posted in Breakfast, Recipes, Smoothies, Snacks

A refreshing and energizing green drink – made with only 5 ingredients!

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Matcha Protein Smoothie

By | April 8, 2020
Posted in Breakfast, Recipes, Smoothies

A matcha smoothie recipe filled with greens, antioxidants, protein, and more!

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Dr. Lauren’s Green Drink

By | October 27, 2018
Posted in Breakfast, Recipes, Smoothies
Organic Ingredients:      Makes ~5 cups 2 cups spinach (1g protein per cup) or kale (3g protein per cup) ¼ – ½ bunch parsley fresh mint (about 4 -6 stalks – only using leaves) 1 apple – cored and quartered but not peeled 1 orange (~1g protein) or 1 cup pineapple (1g protein/cup) 1/4 peeled lime 1/4 peeled …
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Dr. Amanda’s Smoothie

By | February 12, 2018
Posted in Breakfast, Recipes, Smoothies

Nourish your body with a healthy dose of vitamins, nutrients, fats and proteins to keep you full longer, and energized throughout the day!

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Kids Smoothies! (Theo’s Favourites)

By | February 17, 2017
Posted in Breakfast, Recipes, Smoothies, Snacks

Two smoothie recipes full of nutritious ingredients and kid-friendly!

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Carrot Apple Ginger Juice

By | February 16, 2017
Posted in Breakfast, Recipes, Smoothies, Snacks

An energizing juice recipe made in your blender. Awesome for skin health!

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Contact Information

#217 - 507 Lakeshore Rd E, Mississauga
Phone: 905-990-8100
Email: info@theroot.ca
The Root Natural Health Clinic
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Services are available by appointment
Monday - Saturday

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Monday - Friday 9am-5pm
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