Dr. Lauren’s SIMPLE Green Drink
- 2 handfuls of spinach (1g protein per cup) or kale (3g protein per cup)
- fresh mint (handful of leaves)
- 1/2 apple – cored and quartered but not peeled
- splash of lime juice
- splash of lemon juice
- 1 tbsp chia seeds (3g protein/tbsp.) and/or 1 tbsp ground flaxseeds (1g protein/tbsp.)
Combine all ingredients in a blender with water and ice and enjoy!