Dr. Stephanie’s Glow-up Smoothie

Ingredients

• 1/2 cup of frozen or fresh cauliflower
• 1 cube of frozen or fresh spinach
• 1/2 cup of frozen or fresh blueberries
• 1/2 and avocado or 1/2 cup of frozen avocado
• 1 scoop of Vegan Based protein powder of choice
• Add water or coconut water for desired consistency
• Other great additions include pineapple or natural nut butters for more healthy fats

Directions

Combine all ingredients in a blender and enjoy!