Pregnancy & Postpartum Care

In pregnancy, our team plays a complimentary role to your primary Health Care Provider (OB-GYN or Midwife) including:

  • Preconception preparation & improving fertility
  • Prenatal and Postpartum Nutrition
  • Supplementation (what to take, how much and when – as nutrient requirements change with the different stages of baby’s development)
  • Symptom prevention and management (including nausea, constipation, fatigue, headaches/migraines, mood changes, leg cramps, heartburn, high blood pressure, gestational diabetes, and more)
  • Labour preparation, planning and education
  • Pre-birth acupuncture
  • Post-partum care
  • Breastfeeding support, guidance and breast health


Her warm and nurturing energy was exactly what I needed to feel comfortable throughout my first labor and delivery experience. She was very attentive and a great coach through each and every step of the way. She provided great follow up and care, especially with helpful tips and guidance with breastfeeding.  I’m beyond thankful that she is a part of my special memories.