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All Recipes

Turmeric Latte

By | January 21, 2021
Posted in Breakfast, Recipes, Snacks
Ingredients 1 cup unsweetened vegan milk 1 cup hot water 1 tsp turmeric 1/2 tsp cinnamon pinch of black pepper 1 tsp coconut oil 1 tsp raw honey *optional to add ginger and/or cayenne Other Lunch Recipes
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Mulligatawny Soup

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Posted in Lunch and Dinner, Recipes
Ingredients 1-2 organic chicken breasts coconut oil sea salt pepper 1 chopped leek 1 chopped yellow onion 1-2 chopped carrots 4 finely chopped garlic cloves 1 tsp grated ginger 2 tbsp curry powder *add cauliflower, broccoli, chopped kale, etc. to increase vegetable content) 1 litre organic low sodium vegetable or chicken broth 1 cup of …
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Power Skillet Bowl

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Posted in Breakfast, Lunch and Dinner, Recipes
Ingredients grated sweet potato thinly chopped shallots grapeseed or coconut oil veggies such as broccoli, cauliflower, bell peppers, celery, swiss chard/spinach, mushrooms, etc. dried herbs such as oregano & thyme poached eggs Directions Layer one (bottom): – grate sweet potato and mix with shallots and grapeseed oil – sautee sweet potato and shallot mixture in …
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Overnight Oats

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Posted in Breakfast, Recipes
Ingredients 1/2 cup gluten-free rolled oats 1 cup unsweetened almond milk 1-2 tbsp chia seeds or ground flax (can add in the morning) 1/2 tsp vanilla extract cinnamon (optional) Directions Whisk together all ingredients in medium sized mixing bowl. Spoon into a jar with tight fitting lid. Close and refrigerate overnight for at least 4 …
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Creamy Hemp Seed Dressing

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Posted in Lunch and Dinner, Recipes
Ingredients Blend: 1/2 cup hemp seeds 1/2 cup water 1 tbsp grainy dijon mustard 1 tbsp olive oil 1-2 cloves of garlic 1 tbsp apple cider vinegar 1/2 tsp ground black pepper 2 tbsp nutritional yeast 2 tbsp lemon juice (delicious drizzled over roasted veg!) Other Lunch Recipes
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