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All Lunch and Dinner

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Red Lentil Loaf (One Green Planet)

By | January 18, 2021
Posted in Lunch and Dinner, Recipes
Red Lentil Loaf [Vegan, Gluten-Free] Other Lunch Recipes
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Black Bean Burger (Loving it Vegan recipe)

By | January 15, 2021
Posted in Lunch and Dinner, Recipes
Black Bean Burger  Other Lunch Recipes
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Butternut Squash Soup

By | January 4, 2021
Posted in Lunch and Dinner, Recipes

A comforting soup recipe – great for fall!

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Vegan Shepherd’s Pie (Jamie Oliver Recipe)

By | January 2, 2021
Posted in Lunch and Dinner, Recipes
Try omitting the sundried tomatoes and adding chopped walnuts. You can also use all sweet potatoes instead. Vegan Shepherd’s Pie Other Lunch Recipes
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Cauliflower Rice

By | December 31, 2020
Posted in Lunch and Dinner, Recipes

A simple recipe for cauliflower rice. Only 3 ingredients!

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Bone Broth

By | March 17, 2020
Posted in Lunch and Dinner, Recipes
Ingredients 2 pounds (or more) of bones from a healthy source 2 chicken feet for extra gelatin (optional) 1 onion 2 carrots 2 stalks of celery 2 tbsp Apple Cider Vinegar Optional: 1 bunch of parsley, 1 tbsp of sea salt, 1 tbsp peppercorns, additional herbs or spices to taste. You can also add 2 …
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Vegan Red Curry Bowl

By | February 12, 2019
Posted in Lunch and Dinner, Recipes

How to make a nutritious vegan red curry bowl with quinoa and veggies.

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7 Soup Recipes to Keep you Warm

By | November 3, 2018
Posted in Lunch and Dinner, Recipes

Oliver & Bonacini’s Vegan Mushroom Soup, Healthy Minestrone Soup, Broccoli & Cauliflower Soup, Butternut Squash Soup, Dr Lauren’s Green Soup, Mulligatawny Soup, Spicy Sweet Potato Carrot Ginger Soup with Quinoa

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Dr. Lauren’s Green Pasta

By | October 27, 2018
Posted in Lunch and Dinner, Recipes
Pesto – combine in food processor: 1 cup of swiss chard (can use kale), 1 cup fresh basil, 2 cloves minced garlic, 2 tbsp of nutritional yeast or vegan parmesan cheese, 4 tbsp extra virgin olive oil, 2 tbsp lime juice, sea salt and black pepper to taste, option to add 1/2 cup of pine …
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Coconut-Ginger Golden Beet & Carrot Soup

By | February 17, 2018
Posted in Lunch and Dinner, Recipes

How to make a comforting and nourishing soup with turmeric, beets, and carrots.

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Contact Information

#217 - 507 Lakeshore Rd E, Mississauga
Phone: 905-990-8100
Email: info@theroot.ca
The Root Natural Health Clinic
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Services are available by appointment
Monday - Saturday

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Monday - Friday 9am-5pm
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