Dr. Lauren’s Green Pasta

Pesto – combine in food processor: 1 cup of swiss chard (can use kale), 1 cup fresh basil, 2 cloves minced garlic, 2 tbsp of nutritional yeast or vegan parmesan cheese, 4 tbsp extra virgin olive oil, 2 tbsp lime juice, sea salt and black pepper to taste, option to add 1/2 cup of pine nuts (or nut of choice such as walnuts or cashews)

Veg – sautee at least 1 cup per person of your favourite green veggies such as broccoli, zuchini, asparagus

Pasta – Maria’s Pea & Kale noodles (mariasnoodles.ca)

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