Dr. Lauren (Wedlock) Brown, ND giving her recommendations for thriving through physical distancing and staying at home.
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Thriving through Staying at Home
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| March 21, 2020
Posted in Health Matters
Posted in Health Matters
Dr. Lauren (Wedlock) Brown, ND giving her recommendations for thriving through physical distancing and staying at home.
Back on track? Or a new train…
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| March 1, 2020
Posted in Health Matters
Posted in Health Matters
It’s about 2 months since New Year Resolutions were made and it’s a great time to reassess progress for the goals and plans that were set. Here’s the best advice - make it judgement free! Judgement and “shoulds” only layer in criticism and negativity. If we come from this yucky space we will either move …
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Cervical Health
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| January 24, 2020
Posted in Health Matters, Women's Health
Posted in Health Matters, Women's Health
January is cervical cancer awareness month. Cervical cancer is almost always preventable so bringing awareness to it is extremely important. In the past few decades, cervical cancer rates have decreased significantly due to available screening tests in developed countries but in the developing world cervical cancer still remains the leading cause of female cancer related …
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Stress and the Immune System
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| September 26, 2019
Posted in Health Matters
Posted in Health Matters
The official start to fall is here and the change of season means that cold and flu season is just around the corner. Now is a great time to boost your immune system and one of the best ways to do that is to better manage stress. Most people have heard that stress impacts their …
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Water – an underestimated therapy.
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| August 20, 2019
Posted in Health Matters
Posted in Health Matters
We are not made up of ~70% water as you may have heard, we are OPTIMALLY made up of 70% water, and the brain is optimally made up of 90% water.
Bio-identical Hormone Replacement Therapy
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| July 27, 2019
Posted in Health Matters, Women's Health
Posted in Health Matters, Women's Health
In my practice, I have found bio-identical hormones to be an effective treatment for women experiencing menopausal symptoms that are not responding to other methods of treatment. While this article has focused on the use bio-identical hormones during menopause, I have also found bio-identical hormone replacement therapy to be beneficial for certain woman struggling with fertility or severe pre-menstrual syndrome symptoms.
Iron In Pregnancy
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| July 6, 2019
Posted in Health Matters, Women's Health
Posted in Health Matters, Women's Health
Adequate iron levels are incredibly important in pregnancy. Low levels can not only lead to fatigue and other anemia-related symptoms in Mama, but can also severely impact babe’s health.
What you need to know about GERD
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| June 20, 2019
Posted in Health Matters
Posted in Health Matters
Gastro Esophageal Reflux Disease (GERD), also known by some as Heartburn or Acid Reflux is growing to be very common in todays society. Most of us however experience the uncomfortable if not sometimes painful sensation, but really do not understand what is going on in our body.
Could your B12 be too low?
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| June 6, 2019
Posted in Health Matters
Posted in Health Matters
Vitamin B12 plays an essential role throughout the body. Most notably, it assists in DNA formation, nerve protection, energy production and decreases the cardiovascular risk factor marker, homocysteine. Low B12 can lead to certain anemias, neurological disorders and higher risk of cardiovascular disease.