All Kids Health

If this title caught your attention, let me start by saying “you got this”. Tricky bedtime phases are common, and you are not alone. They can feel looming as that time approaches and leave you fried at the end of your day. And, they can get better. You and your little one can end your …

…Ultimately, we cannot force our children to eat, whether they eat something or not is up to them. As parents we are responsible for what is served, the relationship with food we model, and the experience we cultivate. Our kids are in-charge of how much they eat if at all. When we understand this, we can define our goals, prioritize them, and work toward them with trust and confidence while letting any extraneous pressure go.

This month we are all talking about Immune Systems and keeping families healthy this fall. Here is what I focus on as an Naturopathic Doctor experienced in health-care for kiddos, and a Mama. Little ones are going to get sick, it's part of their environment and developing immune systems. The goal is to prevent them …