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All Health Matters

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Cervical Health

By | January 24, 2020
Posted in Health Matters, Women's Health
January is cervical cancer awareness month. Cervical cancer is almost always preventable so bringing awareness to it is extremely important. In the past few decades, cervical cancer rates have decreased significantly due to available screening tests in developed countries but in the developing world cervical cancer still remains the leading cause of female cancer related …
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Stress and the Immune System

By | September 26, 2019
Posted in Health Matters
The official start to fall is here and the change of season means that cold and flu season is just around the corner. Now is a great time to boost your immune system and one of the best ways to do that is to better manage stress. Most people have heard that stress impacts their …
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Water – an underestimated therapy.

By | August 20, 2019
Posted in Health Matters

We are not made up of ~70% water as you may have heard, we are OPTIMALLY made up of 70% water, and the brain is optimally made up of 90% water.

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Bio-identical Hormone Replacement Therapy

By | July 27, 2019
Posted in Health Matters, Women's Health

In my practice, I have found bio-identical hormones to be an effective treatment for women experiencing menopausal symptoms that are not responding to other methods of treatment. While this article has focused on the use bio-identical hormones during menopause, I have also found bio-identical hormone replacement therapy to be beneficial for certain woman struggling with fertility or severe pre-menstrual syndrome symptoms.

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Iron In Pregnancy

By | July 6, 2019
Posted in Health Matters, Women's Health

Adequate iron levels are incredibly important in pregnancy. Low levels can not only lead to fatigue and other anemia-related symptoms in Mama, but can also severely impact babe’s health.

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What you need to know about GERD

By | June 20, 2019
Posted in Health Matters

Gastro Esophageal Reflux Disease (GERD), also known by some as Heartburn or Acid Reflux is growing to be very common in todays society. Most of us however experience the uncomfortable if not sometimes painful sensation, but really do not understand what is going on in our body.

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Could your B12 be too low?

By | June 6, 2019
Posted in Health Matters

Vitamin B12 plays an essential role throughout the body. Most notably, it assists in DNA formation, nerve protection, energy production and decreases the cardiovascular risk factor marker, homocysteine. Low B12 can lead to certain anemias, neurological disorders and higher risk of cardiovascular disease.

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Improving your kidney function with Cordyceps

By | May 18, 2019
Posted in Health Matters

I have a deep fascination with mushrooms & herbs, that have the innate ability to heal the body. Specifically in this case, Cordyceps Sinensis and its role in healing kidney function. Cordyceps, also known as Chinese caterpillar fungus, has a wide variety of health benefits for cardiovascular, kidney, liver and respiratory concerns. It also has been shown to be helpful with low libido, impotence and hyperlipidemia (high cholesterol). All of these benefits are great, but specifically I was interested in its relationship to kidney function and the ability to manipulate testing markers that monitor the progression of Chronic Kidney Disease (CKD)….

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Are your hormones making you tired?

By | April 7, 2019
Posted in Health Matters
Our team is  getting to THE ROOT OF FATIGUE. A common cause of fatigue that we see is hormone imbalance or deficiency. Our Naturopathic Doctors use thorough consultations and comprehensive lab testing to determine your hormone levels and make specific, individualized recommendations to help your body return to balance. Hormones that can cause fatigue when …
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Fatigue, Sleep, and Movement

By | April 1, 2019
Posted in Health Matters
Sleep When feeling fatigued, one of the first questions you'll be asked is "How is your sleep?".  Is it taking you more than 10 minutes to fall asleep? Are you waking up or tossing and turning through the night? Do you wake feeling unrefreshed? Are you getting less than eight hours of sleep a night? …
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#217 - 507 Lakeshore Rd E, Mississauga
Phone: 905-990-8100
Email: info@theroot.ca
The Root Natural Health Clinic
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Services are available by appointment
Monday - Saturday

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