Check out our programs and offers aimed at enhancing your physical, spiritual and mental well-being.
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May 5th, 2022, 12:15pm
Periods 101: How to understand what your period is telling you.
Are you struggling with painful, heavy or irregular periods? Have your premenstrual mood changes impacted your personal or work relationships? Have you been trying to conceive for longer than 6 months or are thinking about having a baby soon?
If you answered yes to any of the questions, you will want to join me on Thursday, May 5th @ 12:15 PM for a FREE 30-minute webinar. Over the 30 minutes I will teach you how to understand the signs and symptoms your menstrual cycle is telling you, how to accurately track your symptoms so you can feel confident bringing your concerns to your health care provider, and how to recognize clues into your fertility from your menstrual cycle.
Historically, women’s health concerns have been brushed off and menstrual cycle struggles have been labeled “normal”, leaving many women without a diagnosis or treatment. My goal with this webinar is to equip you with the knowledge to understand your body and get the healthcare you deserve.
Sign up today to reserve your spot!
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Sunday, April 10 2022, 8-9pm
Reiki Chakra Balancing
Join us for a Distance Reiki Chakra Balancing online event with Mary Baskwell, R.TCMP!
This month’s theme: The Sacral Chakra
Our session includes a Spotify playlist to accompany our collective Reiki balancing.
Distance Reiki is sent by proxy collectively. It is recommended to journal, rest, or enjoy other forms of self-care afterwards.
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Sunday February 13th 2022, 8pm
Infinite Love Guided Meditation
with Mary Baskwell, R.TCMP
Love is more than euros and affection; love is infinite and unconditional. This Valentine’s Eve spend some time tapping into what love means to you in its entirety. Our Infinite Love Meditation will include a body scan and breathwork, as well as guided visualization, and grounding. Before we start, bring a blanket or pillow, and find a comfortable position (you can sit or lay down). Feel free to add any other items to your personal area that resembles love or ceremonial space by setting out candles, crystals, flowers, etc. Grab a pillow and blanket, and set up a comfortable space in your own home for this interactive webinar. This distance Reiki treatment collectively balances our energy and chakras. You do not have to have your camera on to be a part of this webinar, just set yourself up to relax and reset.Other Recommendations
Make a tea of Rose or Hawthorne berries, set out some chocolate, or any other treat that makes your heart sing. Let your special items infuse with the energy of love during our meditation and enjoy it afterwards to enhance your experience while you reflect. -
Tuesday, November 2, 2021, 8-9pm
Skin Solutions Webinar
Frustrated you still are breaking out? Feel like you have tried everything to clear your skin?
This webinar is going to break down WHY you are breaking out. Join Dr. Stephanie Fairborn, ND as you dive deep into understanding how your skin is impacted by hormonal imbalances, gut health and lifestyle factors. Learning and understanding the reasons why you are breaking out is the first step to getting clear skin.
You will also receive Dr. Stephanie’s 21-day Clear Skin Foundations Program… FREE! -
October 8, 2021, 10am
Reiki Balancing Virtual Workshop
with Mary Baskwell, R.TCMPGrab a pillow and blanket, and set up a comfortable space in your own home for this interactive webinar. This distance Reiki treatment collectively balances our energy and chakras. You do not have to have your camera on to be a part of this webinar, just set yourself up to relax and reset.Everyone is welcome to join a conversation at the end to share any insights about your experience.What is Reiki?Reiki is an ancient laying of hands technique where hands hover over energy centers in various positions on the recipient’s body, promoting balance, relaxation, and stress reduction. Reiki compliments acupuncture and other TCM methods by helping you deepen your experience. Reiki is not a part of Chinese Medicine but can be used by Mary in combination with many moda -
October 15, 2021, 11am
Guided Meditation: Yoga Nidra Body Scan
Learning about herbal basics is empowering. During this interactive webinar we will be learning how to properly blend and brew a herbal tea of our own, brew a herbal tea bath, steps for a proper decoction, how to take a tincture, and prepare herbal granules.
This virtual session is geared towards people who want to learn more about how they can prepare herbal remedies more effectively at home. Herbal Boost is a great opportunity to be shown how to prepare your herbs and learn a few great family go-to’s.
We will make a few recipes together for focus, memory, stress, relaxation, and immunity. You will be emailed simple instructions for future reference and learn more about the herbs selected.
This interactive webinar is for general basics only and does not replace consulting with your ND, Doctor, R.TCMP, or health care provider; please follow there advice. This class can help build confidence while preparing your herbal remedies and is complementary to your practitioners advice and herbal prescriptions.
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October 22, 2021, 10am
Herbal Boost: Herbal Preparation Basics
Learning about herbal basics is empowering. During this interactive webinar we will be learning how to properly blend and brew a herbal tea of our own, brew a herbal tea bath, steps for a proper decoction, how to take a tincture, and prepare herbal granules.
This virtual session is geared towards people who want to learn more about how they can prepare herbal remedies more effectively at home. Herbal Boost is a great opportunity to be shown how to prepare your herbs and learn a few great family go-to’s.
We will make a few recipes together for focus, memory, stress, relaxation, and immunity. You will be emailed simple instructions for future reference and learn more about the herbs selected.
This interactive webinar is for general basics only and does not replace consulting with your ND, Doctor, R.TCMP, or health care provider; please follow there advice. This class can help build confidence while preparing your herbal remedies and is complementary to your practitioners advice and herbal prescriptions.
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TBA
Hormones & How you feel - FREE Webinar
Join Dr. Amanda as she explains what the female reproductive hormones are and how they can affect the way you feel.
From menarche to menopause these hormones drive reproductive function but when imbalanced can lead to some unpleasant symptoms. She will discuss what a monthly hormone cycle should look like, what affects each hormone has and how when these hormones are imbalanced it can lead to premenstrual syndrome (PMS), perimenopausal symptoms, infertility, and more.
While she cannot recommend any specific testing or treatment for individuals during a webinar, she will go over what options patients have.
