Ana Thakur, PTAna is a Registered Physiotherapist and has been practicing since 2013. She is very experienced in musculoskeletal injury assessment, recovery and prevention. She incorporates patient education, manual therapy for joints and nerves, soft tissue release techniques, k-taping and targeted exercise regimes to help you achieve your goals.

Together, you will work toward recovery, prevention, and the next level in your physical health goals.

Ana also provides Pelvic Physiotherapy including:

  • Pain management
  • Hands-on manual therapy treatment for improved mobility and stability
  • Advice regarding activity and lifestyle modifications
  • Corrective exercises specific to you
  • Strategies to improve posture, mechanics, walking, and other daily activities that improve your quality of life
  • Information and education